이번주 식단

2026-01-19

 Morning snack

한끼연두부

Soft Tofu

 Lunch

귀리밥

Oat Rice

콩가루배추국

Napa Cabbage Soup with Soybean Powder

5.6

수제돈까스

Homemade Porke Cutle

1.2.5.6.10

새콤달콤쫄면

Spicy Chewy Noodles with Vegetables

5.6

도라지볶음

Bellfiower Root stir-fry

열대과일샐러드

Tropical Fruit Salad

2

 김치/백김치

 Kimchi

9

 Halal

동태전

Pan-Fried Pollock

1.6.7

 Afternoon snack

우리밀찐빵&우유

Whole Wheat Rice Bread & Milk

2026-01-20

 Morning snack

단감

Mixed Citrus

 Lunch

현미밥

Brown Rice

물만두국

Clear Dumpling Soup

1.5.6

갈치감자조림

Braised Hairtail Fish with Potatoes

5.6.7

숯불바베큐치킨

BBQ Chicken

15

백목이버섯냉채

Chilled White Jelly Mushroom Salad

1.2

열무보리무침

Young Radish Greens&Barley Salad

5.6

 김치/백김치

 Kimchi

9

 Halal

초당순두부

Chodang Soft Tofu

5.6

 Afternoon snack

쌀과자&요구르트

Rice Crackers & Yogurt

2026-01-21

 Morning snack

스트링치즈

String Cheese

 Lunch

후리가케밥

Furikake Rice

1.5.6.14 

맑은콩나물국

Clear Bean Sprout Soup

5.6

메추리알볶이

Stir-Fried Quail Eggs in Spicy Sauce

1.5.6

버섯튀김

Fried Mushrooms

1.6

감자크래커샐러드

Potato Cracker Salad

1.2.6

단무지무침

Seasoned Pickled Radish

 김치/백김치

 Kimchi

9

 Halal

김부각

Crispy Seaweed Chips

5.6

 Afternoon snack

브로콜리스프

Broccoli Soup

2026-01-22

 Morning snack

바나나

Banana

 Lunch

보리밥

Barley Rice

아욱국

Mallow Soup

5.6

춘천닭갈비

Spicy Stir-Fried Chicken

5.6.15

날치알계란찜

Steamed Egg with Flying Fish

1.5.6.13

봉어묵파프리카볶음

Stir-Fried Fish Cake and Bell Peppers

5.6

오이탕탕이

Cucumber Salad

5.6

 김치/백김치

 Kimchi

9

 Halal

아귀살조림

Braised Monkfish

7

 Afternoon snack

찐만두

Steamed Dumplings

2026-01-23

 Morning snack

방울토마토

Cherry Tomatoes

 Lunch

백미밥

White Rice

조개살무국

Clam and Radish Soup

18

김치두루치기

Stir-Fried Pork with Kimchi

5.6.9.10

온두부*양념간장

Warm Tofu with Soy Sauce

5.6.9

단호박꿀찜

Honey-Steamed Sweet Pumpkin

버섯샐러드*홀그레인소스

Mushroom Salad & Whole Grain Dressing

1

 김치/백김치

 Kimchi

9

 Halal

무채국

Radish Soup

 Afternoon snack

프렌치토스트&우유

French Toast & Milk

* 쌀, 현미, 찹쌀, 흑미: 국내산/ 포기김치(배추:국내산, 고추가루:국내산)/두부,순두부,연두부(대두:외국산),돼지고기,닭고기,오리고기(국내산),소고기(호주산)을 사용합니다.

* 상기메뉴, 원산지는 식자재 수급사정에 따라 변경될 수 있습니다.

* 알레르기 정보 ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아 ⑫토마토, ⑬아황산류(권장), ⑭호두, ⑮닭고기, ⑯쇠고기, ⑰오징어, ⑱조개류, ⑲잣

[영양사: 강선숙]

* Country of Origin Information

rice, brown rice, glutinous rice, black rice (korea), napa cabbage kimchi (cabbage: korea, chili powder:  korea), tofu, soft tofu, silken tofu (soybeans: imported), pork, chicken, duck (korea), and beef (Australian).

* The menu is subject to change depending on ingredient availability.

* Allergy Information

① Eggs ② Milk ③ Buckwheat ④ Peanuts ⑤ Soybeans ⑥ Wheat ⑦ Mackerel ⑧ Crab ⑨ Shrimp ⑩ Pork ⑪ Peach ⑫ Tomato ⑬ Sulfites (recommended) ⑭ Walnuts ⑮ Chicken ⑯ Beef ⑰ Squid ⑱Shellfish ⑲ Pine Nuts

[nutritionist : SeonSuk Kang]