이번주 식단

2026-01-05

 Morning snack

 짜요짜요

 Yogurt

 Lunch

 찰흑미밥

Glutinous black rice 

 바지락미역국

 Clam Seaweed Soup

5.6.18

 직화제육볶음

Stir-fried Pork 

5.6.10

 한식잡채

 Korean-style Japchae

5.6.10

 멸치글레이즈

Braised Anchovy 

5.6

 양배추찜*수제쌈장

 Cabbage Wrap with soybean paste

5.6

 김치/백김치

 Kimchi

9

 Halal

 온두부*간장

 Soft Tofu & Soy Sauce

5.6

 Afternoon snack

 현미시리얼&우유

Brown Rice Cereal with Milk 

2026-01-06

 Morning snack

조각배

Sliced Pea

 Lunch

백미밥

White Rice

가쓰오우동국

Katsuobushi Udon Soup

5.6

유니짜장

Jjajang Sauce

5.6.10

목화솜탕수육

Sweet and sour pork

1.6.10

청경채찜

Steamed Bok Choy

5.6.9.11

만다린샐러드*요거트드레싱

Mandarin Salad with Yogurt Dressing

1.2

 김치/백김치

 Kimchi

9

 Halal

생선까스

Fish Cutlet

1.6

 Afternoon snack

초코쌀뻥&요구르트

Chocolate Rice Bread & Yogurt

2026-01-07

 Morning snack

 바나나

Banana

 Lunch

귀리밥

Oat Rice

파송송계란국

Egg Soup

1.5.6

고등어데리야끼구이

Mackerel Teriyaki

5.6.7

통두부구이

Grilled Whole Tofu

5

가마보꼬어묵조림

Kamaboko & Fish Cake Braise

5.6

숙주미나리무침

Seasoned Mung Bean Sprouts & Water Parsley

5.6

 김치/백김치

 Kimchi

9

 Halal

 무조미김

Unsalted Roasted Seaweed

 Afternoon snack

우리쌀백설기&야채쥬스

Korean Rice Cake & Vegetable Juice

2026-01-08

 Morning snack

포도

Grapes

 Lunch

 퀴노아밥

Quinoa Rice

백짬뽕탕

White Jjamppong Soup

5.6.9.17.18

영양갈비찜

Fish Cake Soup

5.6.10

뽀득소시지볶음

Stir-fried Vienna Sausages with Vegetables

2.5.6.10

알감자버터구이

Butter Roasted Potatoes

2

건새우마늘쫑볶음

Stir-fried Dried Shrimp with Garlic Scallions

9

 김치/백김치

 Kimchi

9

 Halal

메추리알곤약조림

Quail Egg Braise

1.5.6

 Afternoon snack

우리밀카스테라&우유

Whole Wheat Castella & Milk

2026-01-09

 Morning snack

크리스피롤&요구르트

Crispy Roll & Yogurt

 Lunch

 보리현미밥

Barley & Brown Rice

놀부부대찌개

Army Stew

2.5.6.10

가자미레몬구이

Lemon Grilled Flounder

7

프리타타

Frittata

1.2

표고버섯볶음

Stir-fried Shiitake Mushrooms

5.6

제철과일샐러드

Fruit Salad

5.6

 김치/백김치

 Kimchi

9

 Halal

미역국

Seaweed Soup

5.6

 Afternoon snack

맛밤

Chestnut

* 쌀, 현미, 찹쌀, 흑미: 국내산/ 포기김치(배추:국내산, 고추가루:국내산)/두부,순두부,연두부(대두:외국산),돼지고기,닭고기,오리고기(국내산),소고기(호주산)을 사용합니다.

* 상기메뉴, 원산지는 식자재 수급사정에 따라 변경될 수 있습니다.

* 알레르기 정보 ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아 ⑫토마토, ⑬아황산류(권장), ⑭호두, ⑮닭고기, ⑯쇠고기, ⑰오징어, ⑱조개류, ⑲잣

[영양사: 강선숙]

* Country of Origin Information

rice, brown rice, glutinous rice, black rice (korea), napa cabbage kimchi (cabbage: korea, chili powder:  korea), tofu, soft tofu, silken tofu (soybeans: imported), pork, chicken, duck (korea), and beef (Australian).

* The menu is subject to change depending on ingredient availability.

* Allergy Information

① Eggs ② Milk ③ Buckwheat ④ Peanuts ⑤ Soybeans ⑥ Wheat ⑦ Mackerel ⑧ Crab ⑨ Shrimp ⑩ Pork ⑪ Peach ⑫ Tomato ⑬ Sulfites (recommended) ⑭ Walnuts ⑮ Chicken ⑯ Beef ⑰ Squid ⑱Shellfish ⑲ Pine Nuts

[nutritionist : SeonSuk Kang]